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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 229,597 |
Total duration: | 30613 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30613 minutes of Rowing
- 30613 minutes of Cycling
- 30613 minutes of Hiking
- 30613 minutes of Rock Climbing
30613 minutes of regularly doing Rowing machine training will not only help you burn 229,597 calories but also raise your Metabolic Rate up to 232,563 kcal if you are a man and 232,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229597 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9180 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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