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How many calories do yo burn while 5 hours and 52 minutes of Rowing machine training?
Calories burned: | 195,788 |
Total duration: | 30592 min |
Your weight: | 64 kg |
30592 minutes of regularly doing Rowing machine training will not only help you burn 195,788 calories but also raise your Metabolic Rate up to 198,754 kcal if you are a man and 198,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195788 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7828 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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