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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 287,235 |
Total duration: | 30557 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30557 minutes of Rowing
- 30557 minutes of Cycling
- 30557 minutes of Running 10 km/h
- 30557 minutes of Walking: moderate pace
30557 minutes of regularly doing Rowing machine training will not only help you burn 287,235 calories but also raise your Metabolic Rate up to 290,201 kcal if you are a man and 289,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287235 calories during your workout which is an equal amount of calories that are in:
- 3382 apples
- 11485 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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