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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 271,957 |
Total duration: | 30557 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30557 minutes of Rowing
- 30557 minutes of Jogging
- 30557 minutes of Mountain Biking
- 30557 minutes of Swimming
30557 minutes of regularly doing Rowing machine training will not only help you burn 271,957 calories but also raise your Metabolic Rate up to 274,923 kcal if you are a man and 274,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271957 calories during your workout which is an equal amount of calories that are in:
- 3202 apples
- 10874 Carrot
- 1262 Doughnut
- 741 Hamburger
- 1067 Candy bar (chocolate)
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