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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 121,840 |
Total duration: | 30460 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30460 minutes of Rowing
- 30460 minutes of Cycling
- 30460 minutes of Mountain Biking
- 30460 minutes of Rollerblading
30460 minutes of regularly doing Rowing machine training will not only help you burn 121,840 calories but also raise your Metabolic Rate up to 124,806 kcal if you are a man and 124,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121840 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4872 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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