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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 133,931 |
Total duration: | 30439 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30439 minutes of Rowing
- 30439 minutes of Cycling
- 30439 minutes of Jogging
- 30439 minutes of Rock Climbing
30439 minutes of regularly doing Rowing machine training will not only help you burn 133,931 calories but also raise your Metabolic Rate up to 136,897 kcal if you are a man and 136,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133931 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5355 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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