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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 189,736 |
Total duration: | 30439 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30439 minutes of Rowing machine training
- 30439 minutes of Canoeing
- 30439 minutes of Hiking
- 30439 minutes of Jogging
30439 minutes of regularly doing Rowing will not only help you burn 189,736 calories but also raise your Metabolic Rate up to 192,702 kcal if you are a man and 192,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189736 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7586 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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