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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 152,075 |
Total duration: | 30415 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30415 minutes of Rowing
- 30415 minutes of Cycling
- 30415 minutes of Mountain Biking
- 30415 minutes of Rock Climbing
30415 minutes of regularly doing Rowing machine training will not only help you burn 152,075 calories but also raise your Metabolic Rate up to 155,041 kcal if you are a man and 154,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152075 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6081 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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