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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 269,696 |
Total duration: | 30303 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30303 minutes of Rowing
- 30303 minutes of Canoeing
- 30303 minutes of Rock Climbing
- 30303 minutes of Rollerblading
30303 minutes of regularly doing Rowing machine training will not only help you burn 269,696 calories but also raise your Metabolic Rate up to 272,662 kcal if you are a man and 272,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269696 calories during your workout which is an equal amount of calories that are in:
- 3176 apples
- 10784 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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