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Wczytywanie
How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 24,724 |
Total duration: | 3030 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3030 minutes of Rowing
- 3030 minutes of Jogging
- 3030 minutes of Rollerblading
- 3030 minutes of Walking: moderate pace
3030 minutes of regularly doing Rowing machine training will not only help you burn 24,724 calories but also raise your Metabolic Rate up to 27,690 kcal if you are a man and 27,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24724 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 989 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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