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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 238,651 |
Total duration: | 30209 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30209 minutes of Rowing
- 30209 minutes of Cycling
- 30209 minutes of Running
- 30209 minutes of Running 10 km/h
30209 minutes of regularly doing Rowing machine training will not only help you burn 238,651 calories but also raise your Metabolic Rate up to 241,617 kcal if you are a man and 241,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238651 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9542 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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