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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 240,872 |
Total duration: | 30109 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Rowing
- 30109 minutes of Running 10 km/h
- 30109 minutes of Swimming
- 30109 minutes of Walking: moderate pace
30109 minutes of regularly doing Rowing machine training will not only help you burn 240,872 calories but also raise your Metabolic Rate up to 243,838 kcal if you are a man and 243,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240872 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9631 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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