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How many calories do yo burn while 5 hours and 1 minutes of Rowing machine training?
Calories burned: | 3,672 |
Total duration: | 301 min |
Your weight: | 122 kg |
301 minutes of regularly doing Rowing machine training will not only help you burn 3,672 calories but also raise your Metabolic Rate up to 6,638 kcal if you are a man and 6,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3672 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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