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How many calories do yo burn while 3 hours and 46 minutes of Tennis?
Calories burned: | 3,676 |
Total duration: | 226 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 226 minutes of Badminton
- 226 minutes of Squash
- 226 minutes of Table tennis (Ping pong)
- 226 minutes of Tennis
226 minutes of regularly doing Tennis will not only help you burn 3,676 calories but also raise your Metabolic Rate up to 6,642 kcal if you are a man and 6,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3676 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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