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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 150,485 |
Total duration: | 30097 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30097 minutes of Rowing
- 30097 minutes of Canoeing
- 30097 minutes of Rock Climbing
- 30097 minutes of Running 10 km/h
30097 minutes of regularly doing Rowing machine training will not only help you burn 150,485 calories but also raise your Metabolic Rate up to 153,451 kcal if you are a man and 152,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150485 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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