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How many calories do yo burn while 2 hours and 6 minutes of Rowing machine training?
Calories burned: | 24,048 |
Total duration: | 3006 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3006 minutes of Rowing
- 3006 minutes of Cycling
- 3006 minutes of Mountain Biking
- 3006 minutes of Rollerblading
3006 minutes of regularly doing Rowing machine training will not only help you burn 24,048 calories but also raise your Metabolic Rate up to 27,014 kcal if you are a man and 26,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24048 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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