- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 24,032 |
Total duration: | 3004 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3004 minutes of Rowing
- 3004 minutes of Jogging
- 3004 minutes of Mountain Biking
- 3004 minutes of Running 10 km/h
3004 minutes of regularly doing Rowing machine training will not only help you burn 24,032 calories but also raise your Metabolic Rate up to 26,998 kcal if you are a man and 26,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24032 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!