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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 342,376 |
Total duration: | 30033 min |
Your weight: | 251.3 lbs |
30033 minutes of regularly doing Rowing machine training will not only help you burn 342,376 calories but also raise your Metabolic Rate up to 345,342 kcal if you are a man and 344,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 342376 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13690 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1344 Candy bar (chocolate)
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