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How many calories do yo burn while 3 minutes of Rowing machine training?
Calories burned: | 30 |
Total duration: | 3 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3 minutes of Rowing
- 3 minutes of Canoeing
- 3 minutes of Hiking
- 3 minutes of Rock Climbing
3 minutes of regularly doing Rowing machine training will not only help you burn 30 calories but also raise your Metabolic Rate up to 2,996 kcal if you are a man and 2,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30 calories during your workout which is an equal amount of calories that are in:
- 1 Carrot
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