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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 176,976 |
Total duration: | 29996 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 29996 minutes of Rowing
- 29996 minutes of Canoeing
- 29996 minutes of Running
- 29996 minutes of Walking: moderate pace
29996 minutes of regularly doing Rowing machine training will not only help you burn 176,976 calories but also raise your Metabolic Rate up to 179,942 kcal if you are a man and 179,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176976 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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