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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 269,460 |
Total duration: | 29940 min |
Your weight: | 198.4 lbs |
29940 minutes of regularly doing Rowing machine training will not only help you burn 269,460 calories but also raise your Metabolic Rate up to 272,426 kcal if you are a man and 271,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269460 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10774 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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