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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 269,226 |
Total duration: | 29914 min |
Your weight: | 198.4 lbs |
29914 minutes of regularly doing Rowing machine training will not only help you burn 269,226 calories but also raise your Metabolic Rate up to 272,192 kcal if you are a man and 271,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269226 calories during your workout which is an equal amount of calories that are in:
- 3170 apples
- 10765 Carrot
- 1250 Doughnut
- 733 Hamburger
- 1057 Candy bar (chocolate)
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