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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 303,827 |
Total duration: | 29787 min |
Your weight: | 102 kg |
29787 minutes of regularly doing Rowing machine training will not only help you burn 303,827 calories but also raise your Metabolic Rate up to 306,793 kcal if you are a man and 306,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 303827 calories during your workout which is an equal amount of calories that are in:
- 3577 apples
- 12148 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1192 Candy bar (chocolate)
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