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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 363,364 |
Total duration: | 29784 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 29784 minutes of Rowing
- 29784 minutes of Jogging
- 29784 minutes of Rollerblading
- 29784 minutes of Swimming
29784 minutes of regularly doing Rowing machine training will not only help you burn 363,364 calories but also raise your Metabolic Rate up to 366,330 kcal if you are a man and 365,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 363364 calories during your workout which is an equal amount of calories that are in:
- 4278 apples
- 14529 Carrot
- 1686 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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