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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 26,784 |
Total duration: | 2976 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Rowing
- 2976 minutes of Hiking
- 2976 minutes of Rock Climbing
- 2976 minutes of Running 10 km/h
2976 minutes of regularly doing Rowing machine training will not only help you burn 26,784 calories but also raise your Metabolic Rate up to 29,750 kcal if you are a man and 29,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26784 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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