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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 25,593 |
Total duration: | 2976 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Rowing
- 2976 minutes of Cycling
- 2976 minutes of Jogging
- 2976 minutes of Walking: moderate pace
2976 minutes of regularly doing Rowing machine training will not only help you burn 25,593 calories but also raise your Metabolic Rate up to 28,559 kcal if you are a man and 28,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25593 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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