- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 178,320 |
Total duration: | 29720 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29720 minutes of Rowing
- 29720 minutes of Cycling
- 29720 minutes of Mountain Biking
- 29720 minutes of Running 10 km/h
29720 minutes of regularly doing Rowing machine training will not only help you burn 178,320 calories but also raise your Metabolic Rate up to 181,286 kcal if you are a man and 180,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178320 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7130 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!