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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 145,603 |
Total duration: | 29715 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29715 minutes of Rowing
- 29715 minutes of Rollerblading
- 29715 minutes of Running 10 km/h
- 29715 minutes of Swimming
29715 minutes of regularly doing Rowing machine training will not only help you burn 145,603 calories but also raise your Metabolic Rate up to 148,569 kcal if you are a man and 148,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145603 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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