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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 219,247 |
Total duration: | 29628 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29628 minutes of Rowing
- 29628 minutes of Rollerblading
- 29628 minutes of Swimming
- 29628 minutes of Walking
29628 minutes of regularly doing Rowing machine training will not only help you burn 219,247 calories but also raise your Metabolic Rate up to 222,213 kcal if you are a man and 221,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219247 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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