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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 204,295 |
Total duration: | 29608 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29608 minutes of Rowing
- 29608 minutes of Mountain Biking
- 29608 minutes of Rock Climbing
- 29608 minutes of Swimming
29608 minutes of regularly doing Rowing machine training will not only help you burn 204,295 calories but also raise your Metabolic Rate up to 207,261 kcal if you are a man and 206,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204295 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8169 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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