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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 189,420 |
Total duration: | 29597 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29597 minutes of Rowing
- 29597 minutes of Mountain Biking
- 29597 minutes of Running
- 29597 minutes of Swimming
29597 minutes of regularly doing Rowing machine training will not only help you burn 189,420 calories but also raise your Metabolic Rate up to 192,386 kcal if you are a man and 191,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189420 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7574 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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