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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 31,650 |
Total duration: | 2958 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 2958 minutes of Rowing
- 2958 minutes of Canoeing
- 2958 minutes of Walking
- 2958 minutes of Walking: moderate pace
2958 minutes of regularly doing Rowing machine training will not only help you burn 31,650 calories but also raise your Metabolic Rate up to 34,616 kcal if you are a man and 34,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31650 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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