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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 236,440 |
Total duration: | 29555 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29555 minutes of Rowing
- 29555 minutes of Canoeing
- 29555 minutes of Swimming
- 29555 minutes of Walking: moderate pace
29555 minutes of regularly doing Rowing machine training will not only help you burn 236,440 calories but also raise your Metabolic Rate up to 239,406 kcal if you are a man and 238,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236440 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9454 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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