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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 31,892 |
Total duration: | 2953 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2953 minutes of Rowing
- 2953 minutes of Hiking
- 2953 minutes of Rock Climbing
- 2953 minutes of Swimming
2953 minutes of regularly doing Rowing machine training will not only help you burn 31,892 calories but also raise your Metabolic Rate up to 34,858 kcal if you are a man and 34,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31892 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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