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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 23,624 |
Total duration: | 2953 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2953 minutes of Rowing
- 2953 minutes of Jogging
- 2953 minutes of Mountain Biking
- 2953 minutes of Walking: moderate pace
2953 minutes of regularly doing Rowing machine training will not only help you burn 23,624 calories but also raise your Metabolic Rate up to 26,590 kcal if you are a man and 26,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23624 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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