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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 12,693 |
Total duration: | 2952 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2952 minutes of Rowing
- 2952 minutes of Rock Climbing
- 2952 minutes of Running 10 km/h
- 2952 minutes of Swimming
2952 minutes of regularly doing Rowing machine training will not only help you burn 12,693 calories but also raise your Metabolic Rate up to 15,659 kcal if you are a man and 15,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12693 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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