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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 177,096 |
Total duration: | 29516 min |
Your weight: | 132.3 lbs |
29516 minutes of regularly doing Rowing machine training will not only help you burn 177,096 calories but also raise your Metabolic Rate up to 180,062 kcal if you are a man and 179,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177096 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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