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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 291,861 |
Total duration: | 29481 min |
Your weight: | 218.3 lbs |
29481 minutes of regularly doing Rowing machine training will not only help you burn 291,861 calories but also raise your Metabolic Rate up to 294,827 kcal if you are a man and 294,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 291861 calories during your workout which is an equal amount of calories that are in:
- 3436 apples
- 11670 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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