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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 294,790 |
Total duration: | 29479 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29479 minutes of Rowing
- 29479 minutes of Running 10 km/h
- 29479 minutes of Swimming
- 29479 minutes of Walking
29479 minutes of regularly doing Rowing machine training will not only help you burn 294,790 calories but also raise your Metabolic Rate up to 297,756 kcal if you are a man and 297,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 294790 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11787 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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