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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 206,276 |
Total duration: | 29468 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29468 minutes of Rowing
- 29468 minutes of Canoeing
- 29468 minutes of Rollerblading
- 29468 minutes of Running 10 km/h
29468 minutes of regularly doing Rowing machine training will not only help you burn 206,276 calories but also raise your Metabolic Rate up to 209,242 kcal if you are a man and 208,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206276 calories during your workout which is an equal amount of calories that are in:
- 2429 apples
- 8248 Carrot
- 957 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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