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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 235,648 |
Total duration: | 29456 min |
Your weight: | 176.4 lbs |
29456 minutes of regularly doing Rowing machine training will not only help you burn 235,648 calories but also raise your Metabolic Rate up to 238,614 kcal if you are a man and 238,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235648 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9422 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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