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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 20,026 |
Total duration: | 2945 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2945 minutes of Rowing
- 2945 minutes of Hiking
- 2945 minutes of Rollerblading
- 2945 minutes of Swimming
2945 minutes of regularly doing Rowing machine training will not only help you burn 20,026 calories but also raise your Metabolic Rate up to 22,992 kcal if you are a man and 22,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20026 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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