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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 358,594 |
Total duration: | 29393 min |
Your weight: | 122 kg |
29393 minutes of regularly doing Rowing machine training will not only help you burn 358,594 calories but also raise your Metabolic Rate up to 361,560 kcal if you are a man and 361,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 358594 calories during your workout which is an equal amount of calories that are in:
- 4222 apples
- 14338 Carrot
- 1664 Doughnut
- 977 Hamburger
- 1407 Candy bar (chocolate)
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