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How many calories do yo burn while 9 hours and 47 minutes of Rowing machine training?
Calories burned: | 305,624 |
Total duration: | 29387 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29387 minutes of Rowing
- 29387 minutes of Cycling
- 29387 minutes of Running
- 29387 minutes of Running 10 km/h
29387 minutes of regularly doing Rowing machine training will not only help you burn 305,624 calories but also raise your Metabolic Rate up to 308,590 kcal if you are a man and 308,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 305624 calories during your workout which is an equal amount of calories that are in:
- 3599 apples
- 12220 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1200 Candy bar (chocolate)
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