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How many calories do yo burn while 8 hours and 27 minutes of Rowing machine training?
Calories burned: | 316,515 |
Total duration: | 29307 min |
Your weight: | 238.1 lbs |
29307 minutes of regularly doing Rowing machine training will not only help you burn 316,515 calories but also raise your Metabolic Rate up to 319,481 kcal if you are a man and 318,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 316515 calories during your workout which is an equal amount of calories that are in:
- 3727 apples
- 12656 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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