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How many calories do yo burn while 8 hours and 3 minutes of Rowing machine training?
Calories burned: | 216,694 |
Total duration: | 29283 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29283 minutes of Rowing
- 29283 minutes of Cycling
- 29283 minutes of Jogging
- 29283 minutes of Rock Climbing
29283 minutes of regularly doing Rowing machine training will not only help you burn 216,694 calories but also raise your Metabolic Rate up to 219,660 kcal if you are a man and 219,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216694 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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