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How many calories do yo burn while 7 hours and 52 minutes of Rowing machine training?
Calories burned: | 292,720 |
Total duration: | 29272 min |
Your weight: | 100 kg |
29272 minutes of regularly doing Rowing machine training will not only help you burn 292,720 calories but also raise your Metabolic Rate up to 295,686 kcal if you are a man and 295,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 292720 calories during your workout which is an equal amount of calories that are in:
- 3447 apples
- 11704 Carrot
- 1359 Doughnut
- 797 Hamburger
- 1149 Candy bar (chocolate)
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