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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 157,955 |
Total duration: | 29251 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29251 minutes of Rowing
- 29251 minutes of Hiking
- 29251 minutes of Mountain Biking
- 29251 minutes of Swimming
29251 minutes of regularly doing Rowing machine training will not only help you burn 157,955 calories but also raise your Metabolic Rate up to 160,921 kcal if you are a man and 160,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157955 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6316 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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