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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 219,352 |
Total duration: | 29247 min |
Your weight: | 75 kg |
29247 minutes of regularly doing Rowing machine training will not only help you burn 219,352 calories but also raise your Metabolic Rate up to 222,318 kcal if you are a man and 221,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219352 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8771 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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