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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 143,182 |
Total duration: | 29221 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29221 minutes of Rowing
- 29221 minutes of Mountain Biking
- 29221 minutes of Rock Climbing
- 29221 minutes of Running 10 km/h
29221 minutes of regularly doing Rowing machine training will not only help you burn 143,182 calories but also raise your Metabolic Rate up to 146,148 kcal if you are a man and 145,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143182 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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